The Silent Struggle: Depression Among Successful Women

Depression isn’t always apparent. It can be even harder to detect in high-achieving women. I have experienced depressive episodes since I was a teenager while going about my daily life. On the outside, I may seem cheerful and happy, but on the inside, I sometimes battle a darker side. High-functioning depression/anxiety is not a formal diagnosis and can present itself among other disorders such as ADHD and PMDD. Hormonal fluctuations, chemical imbalances, and autoimmune disorders are also linked to depression. Today’s blog post showcases what my experience with this mood disorder looks like and the steps that you can take to not only identify it in yourself but also find ways to support yourself while experiencing it.