EP 15 Marriage Conflict Unplugged: Listen to Us Resolve and Repair Live!

money and marriagemarriage
Written By Nikki Sammet

Summary

In this episode, Jarrod and Dr. Nikki have a raw and authentic conversation about a recent conflict they had regarding money and purchasing chairs for their backyard. They discuss their individual triggers and underlying beliefs that contribute to their reactions during conflicts. They also highlight the importance of vulnerability, self-awareness, and emotional intelligence in navigating disagreements in a relationship. They emphasize the value of understanding each other's stories and beliefs and how therapy has helped them in their journey.

Takeaways

  • Conflicts in relationships often stem from underlying triggers and beliefs that are rooted in past experiences.

  • Understanding and being aware of your own emotions and beliefs can help in navigating conflicts more effectively.

  • Vulnerability and open communication are key in resolving conflicts and strengthening relationships.

  • EFT Therapy can provide valuable insights and tools for understanding and addressing relationship dynamics.

  • Self-work and self-awareness are essential for personal growth and building healthier relationships.

Resources from Episode!

Link for “expensive” chairs :-D

Link for “inexpensive” chairs :-D

Tim Ferriss Show- Episode with Dr. Sue Johnson

Chapters

00:00 Introduction

01:26 The Conflict and the Importance of Authenticity

18:32 Understanding the Cycle and Breaking Free

28:11 The Role of Self-Work and Emotional Intelligence

37:48 Final Thoughts and Takeaways

YouTube Video

Audio Only

Transcript

 

Episode Transcript is located on the episode drop down.

 

Dinner Recipe

Nik Nak Shop

Nikki Sammet
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EP 16 Evolving Together: Our Therapy Experiences
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EP 14 Date Night Q&A: A Fun Way To Reconnect With Your Spouse